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Tag: World Mental Health Day

Internal Mental Health Awareness Day

At college, I was confused by a fellow student who always appeared to be happy.

“You always appear to be happy,” I told her, puzzled.

“’Rejoice always,’” she bible-quoted back at me. “Joy is a Christian duty.”

I chose not to confide in her about my first and recent bout with depression, and my doubts about my long-term custody of joy. If, like me, you were raised as a rule-follower, taught deeply to fear disobedience, and were then derailed into depression by a […]

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