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Developing Gratitude as a Lifelong Practice

“When I wake up in the morning I make a cup of tea and sit quietly in my sacred space for a few minutes enjoying the early morning sounds and sights. I close my eyes, take a few deep breaths in and out and recite what has become my morning mantra:
‘Thank you God for the gift of life
A wondrous gift so freely given.'”

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Losing My Focus

“As my fingers speed across the keyboard, I am awed by the dexterity of these small digits. I look at a stack of my prayer cards and am awed by the continuing creativity with which God blesses me. Wow, wow, wow. So much to be awed by, and I have not mentioned my neighbourhood awe and wonder walk which is once more a part of my daily exercise.”

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Strengthening Our Spiritual Backbones

“Being with my mother after her surgery encouraged me to reflect on my own beliefs and write my own personal creed. It provides a statement that I can return to whenever I feel insecure in my faith. It’s a little like a calling statement but with a little more detail about what I believe rather than what I want to do with my live.”

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Dance and Sing Your Way Into the Summer.

“This week I have been struggling. How can I celebrate this summer when so many around the world are still dying of COVID? How can I plan a vacation when so many are being evicted from their homes? How can I rejoice with my own peaceful and comfortable existence when there is still so much violence in our world? I want to enjoy my new found freedom but not at the expense of those who have been marginalized by the pandemic.”

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Finding Sacred Space and Sacred Time This Summer

“Now that we are becoming more mobile again and expect to do more travel, not just by car but by air, I am planning to reinstitute another of my travel rhythms. I will sit quietly in the airport or at my destination with a cup of coffee and take some quiet time to centre myself.”

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The Spirituality of Gardening

“So much gardening activity happens on our knees, in the position of prayer and supplication. I kneel to weed, plant and harvest and often find myself meditating and praying. If I am troubled by some seemingly insurmountable problem, there is no better place to thrash it out than kneeling in the garden. If I am irritable or depressed, there is no better therapy than weeding.”

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The Episcopal Café seeks to be an independent voice, reporting and reflecting on the Episcopal Church and the Anglican tradition.  The Café is not a platform of advocacy, but it does aim to tell the story of the church from the perspective of Progressive Christianity.  Our collective sympathy, as the Café, lies with the project of widening the circle of inclusion within the church and empowering all the baptized for the role to which they have been called as followers of Christ.

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